Looking to plan an unforgettable hen weekend in Wales? Whether you’re the bride-to-be or the trusted maid of honour, you’ve come to the right place. From wild outdoor adventures to pamper-packed getaways and everything in between, Wales has something for every kind of bride squad.
We’ve helped plan hundreds of hen weekends across South Wales over the years, and in this guide, we’ll walk you through everything you need to know: the best activities, where to stay, where to eat, what to pack, and how to make it one to remember (with or without the glittery mankini).
Why Choose Wales for a Hen Weekend?
- Gorgeous mix of coast, countryside, and buzzing cities like Cardiff
- Perfect for both outdoor adventures and spa retreats
- Budget-friendly group accommodation
- Loads of group activities within a short drive
- Easy travel from across the UK
Whether you’re heading for a glam night out in Cardiff or canyoning in the Brecon Beacons, Wales offers variety, affordability, and serious vibes.
Top Hen Weekend Activities in Wales
Wales is packed with options for fun, laughter, and group bonding. Here’s what our hen groups love most:
1. Canyoning
This is our most popular hen weekend adventure – and for good reason. You’ll scramble through gorges, slide down waterfalls, jump into plunge pools, and laugh non-stop. Plus, it’s only an hour from Cardiff! 👉 Book Canyoning in Wales
2. Gorge Walking
Slightly less intense than canyoning but still packed with fun. Great for groups with mixed fitness levels who want the laughs without the cliff jumps. 👉 Try Gorge Walking
3. Coasteering
Jump off sea cliffs, swim through caves, and explore the Welsh coastline with a pro guide. Perfect for adrenaline-loving hens.
4. Wild Camping & Survival Skills
Unplug, unwind and bond around a campfire with survival-style experiences led by expert guides.
5. Zip World Adventure Parks
Ride Europe’s fastest zipline or tackle treetop obstacle courses. Available in various locations across Wales.
6. Cocktail Making Class
Shake, stir, sip. A classic choice for good reason. Our personal favourite is Revolution.
7. Life Drawing or Dance Classes
Keep it cheeky or classy. Great icebreakers and memory-makers.
Where to Stay for a Hen Weekend in Wales
Wales has tons of group accommodation for every type of hen crew. Here are our favourites:
City Centre Hotels (Cardiff or Swansea):
Perfect if you’re planning a big night out. Stay close to bars, restaurants, and activities. For budget-friendly comfort, Premier Inn Cardiff City Centre is a go-to option and great for large groups. Want to add a bit of luxury? Check out The Parkgate Hotel, Cardiff’s newest 4-star stay, just steps from Principality Stadium with spa access and an upscale bar – ideal for that stylish hen weekend upgrade.
Group-Friendly Lodges near Brecon Beacons:
Ideal for activity-based weekends. Many include hot tubs, big kitchens, and space to spread out.
Glamping Pods or Bell Tents:
Combine nature and luxury for the ultimate boho bride vibe.
Airbnbs and Guest Houses:
Great for large groups who want shared spaces, private bedrooms, and more flexibility.
Book early – especially spring through late summer. Hen groups fill up the best spots fast!
Nightlife Ideas for Hens in Cardiff & Beyond
Wales knows how to party. Whether you want wild nights or cocktail catch-ups, there’s something for every group.
Cardiff Devils Ice Hockey Game:
Have you ever watched an ice hockey game? If not, you don’t know what you’re missing. Girls, you are in for a treat! The Cardiff Devils bring serious energy to the rink – think big hits, fast skating, and non-stop action. Perfect for something different before heading out for cocktails.
Cardiff:
- Start at Mill Lane for cocktails
- Head to St Mary Street for bars and clubs (Popworld, PRYZM, Tiger Tiger)
- Try Castle Quarter for quirky pubs and hidden speakeasies
Swansea:
- Wind Street is the place to be for stag/hen nightlife
- Plenty of clubs, karaoke bars, and pubs within walking distance
Bonus Ideas:
- Afternoon Tea – Park Plaza is our favourite
- Bottomless brunch
- Comedy club night
- Silent disco walking tour
Where to Eat on a Hen Weekend in Wales
Keep the group fuelled with crowd-pleasing eats:
In Cardiff:
- The Grazing Shed (burgers)
- The Cardiff Stable (pizza, cider)
- The Ivy Cardiff (brunch with style)
- The Botanist (cocktails + food)
In Brecon/South Wales Countryside:
- Glanusk Estate pub options
- Country pubs with garden spaces (perfect for large groups)
Many restaurants offer hen party menus or welcome large bookings – just book early and give them a heads-up.
Themed Ideas & Fancy Dress That Works Outdoors
Outdoor hen do? You can still rock a theme. Here are some fun ideas that work even when you’re canyoning or hiking:
- Boho Bride Tribe: Floral crowns, braids, kimonos
- Festival Hen: Glitter, neon, wellies
- Team Bride Tracksuits: Matching loungewear you won’t mind getting muddy
- Fairy Wings: Surprisingly waterproof
- Adventure Barbie: Yes, really
Let us know your theme in advance, and we’ll work with you to make it fun and practical.
What to Pack for a Hen Weekend in Wales
- Swimwear and old trainers for water-based activities
- Warm layers and waterproofs (it’s Wales!)
- Fancy dress or themed outfits
- Reusable water bottle and snacks
- Sunglasses, glitter, biodegradable confetti
- Paracetamol and Berocca (you know why)
👉 Full kit lists provided when you book an activity with us!
Hen Weekend Planning Tips from the Pros
- Book early for activities, especially canyoning and coasteering
- Confirm numbers and collect deposits in advance
- Create a WhatsApp group for easy updates
- Keep a balance: one big activity per day is plenty
- Consider booking a 16-seater minibus for travel (approx. £19pp from Cardiff to Brecon)
- Don’t forget Sunday chill time – brunch or a spa session can save the day
Let Us Help Plan the Perfect Hen Weekend in Wales
At Blue Ocean Activities, we’ve been helping hen groups build unforgettable weekends since 2008. Whether you’re after a wild water adventure, survival experience, or a full itinerary that mixes thrills and chill time, we can help.
👉 Contact us now to start planning your bespoke hen weekend in Wales.
Written by Danielle McMullen
Hen Weekend Planner & Customer Experience Lead, Blue Ocean Activities
Danielle McMullen is the co-owner of Blue Ocean Activities and the go-to person behind most hen weekend enquiries. After spending over 20 years joining Neil on outdoor adventures across Europe, she now prefers Cardiff nights out, dinner with friends, and helping groups plan unforgettable weekends in Wales.
Danielle has lived in Cardiff for over 20 years and knows the city inside out – from the best bottomless brunch spots to hidden cocktail bars. She handles customer enquiries, helps coordinate group itineraries, and leads the marketing for Blue Ocean Activities. When she’s not planning epic hen weekends, she’s cheering on the Cardiff Devils and proudly supporting her son as a dedicated hockey mum.