Coasteering in Wales

Discover Coasteering in Pembrokeshire

Coasteering is a thrilling blend of swimming, scrambling, cliff-jumping and exploring the raw Welsh coastline. Born right here in Pembrokeshire, it has grown into one of the UK’s most iconic outdoor adventures. Our sessions take you across dramatic cliffs, hidden caves and crystal-clear waters, offering the perfect backdrop for adrenaline-fuelled fun.

Whether you’re planning a hen weekend in Wales, organising a stag weekend in Cardiff, or simply looking for an unforgettable day out, coasteering in Pembrokeshire delivers an unbeatable mix of excitement and exploration.

Recognised globally, Pembrokeshire coasteering has been featured by Lonely Planet and National Geographic Traveller as one of the world’s must-try adventures. With natural surf, sea gullies, and caves to explore, it’s as challenging as it is rewarding – and our expert guides make it safe, fun and accessible for all abilities.

Coasteering adventure in Wales where people are jumping in water

Why Choose Blue Ocean Activities for Coasteering in Wales

Unmatched Experience: 15+ years leading coasteering adventures in Pembrokeshire.
Competitive Pricing: From just £40pp, with excellent value for groups.
Outstanding Reviews: 700+ TripAdvisor reviews from happy adventurers.
Award-Winning Service: Consistently ranked among Wales’ top adventure providers.
Safety First: Fully trained instructors, top equipment, and comprehensive insurance.
All Equipment Provided: Wetsuits, helmets, buoyancy aids & gloves included.
Tailored Adventures: Sessions customised to suit your group’s ability and confidence.
Hassle-Free Booking: Easy online booking with flexible options for groups.

Price

From £45pp - £55pp depends upon group size

Location

West Wales (Pembrokeshire, St Davids, Blue Lagoon)

Duration

Average 2.5 hours (may vary depending on sea conditions)

What is Coasteering in Pembrokeshire?

Coasteering is an adventure unique to the Welsh coastline. You’ll climb, scramble, traverse and jump your way along Pembrokeshire’s wild shores – swimming through caves, leaping into natural sea pools, and exploring untouched bays.

With our expert guides, you’ll discover St Davids’ dramatic cliffs and the world-famous Blue Lagoon, a hotspot for cliff-jumping and one of Wales’ most Instagrammable adventure locations. It’s the perfect mix of thrill and exploration, set against one of the most stunning backdrops in the UK.

What Equipment do you Need for Coasteering in Wales?

We provide all specialist kit to keep you warm, safe, and comfortable:

Full wetsuits (6mm double-layer for colder months).
Buoyancy aids, helmets, and neoprene gloves.
Safety briefings and guidance throughout.

You just need to bring swimwear, a towel, and a pair of old trainers or boots.

How Can I Book Coasteering in Wales?

Booking is simple – we require a minimum group size of eight, but if you’re a smaller group, you can join one of our open adventure days.

Fill out our contact form to check dates and availability, and we’ll confirm your session.

      EXCELLENT  
   Based on 733 reviews 
    
 
 
 
   
 
 
       Posted on Tripadvisor  
   
   leejhenry 
 13 September 2026
 
 
 Verified Canyoning in South Wales
A thoroughly enjoyable three hours spent with my three sons experiencing climbing, scrambling and jumping off rocks in the stunning Welsh countryside. The staff were helpful, informative, knowledgeable and friendly.
  
 
      Posted on Tripadvisor  
   
   NorthStar41769639083 
 4 August 2026
 
 
 Verified Canyoning Waterfall County
A fantastic canyoning experience in Cymru! Due to the ongoing drought, we were a bit worried in advance that there would be too little water, but that turned out to be unnecessary. We got to see more than enough water and took challenging jumps up to 7 meters high. The trip offered a nice change between beautiful views in the gorge, fine scrambling and some exciting moments underground. So we passed through narrow caving parts (don't worry, it's not real caving though) and even through an abandoned mine. Neil and Alicia guided us in a friendly and professional manner, with constant attention to safety. An adventurous, varied and particularly successful activity!
  
 
      Posted on Tripadvisor  
   
   thomas d 
 5 May 2026
 
 
 Verified Gorge Scrambling
Superb route gorge scrambling/canyoning with Rhys and Dyfed, beautiful scenery, some really interesting and challenging moments, we were a big group and we did loads in the time slot, great jumps and both guides were excellent and super friendly, highly recommend and would definitely do it again.
  
 
      Posted on Tripadvisor  
   
   Matt F 
 21 April 2026
 
 
 Verified Stag do trip
We went canyoning with Dyfed and Rhys for a stag do and had a great time. Great route, with a great range of challenges. They helped us through it and everything was optional. Great fun for a group activity. It was great value, well organised and would definitely recommend.
  
 
      Posted on Tripadvisor  
   
   Harry H 
 11 April 2026
 
 
 Verified Stag approved, great trip out, very easy going
Wow! Thank you for an amazing morning out. 100% would recommend this - from the entire stag party. Brilliant morning out thanks to Rhys G. Great fun all round.
  
 
      Posted on Tripadvisor  
   
   Tom H 
 6 April 2026
 
 
 Verified Canyoning - AMAZING
Amazing experience the young people loved it. Niel was brilliant. Thanks for an awesome afternoon.
  
 
      Posted on Tripadvisor  
   
   Kate H 
 28 September 2025
 
 
 Verified Excellent team day out
Had an absolutely amazing day canyoning for a team day out! Everyone stepped out of their comfort zones, and our guide, Neil, was incredibly patient, supportive, and full of knowledge. He showed us breathtaking sights while leading us through jumps off waterfalls and climbs through caves. The whole experience was not only exciting but also surprisingly therapeutic and completely erased the stress our team had been carrying. Couldn’t have asked for a better day. Highly recommend!
  
 
      Posted on Tripadvisor  
   
   anonymous1234231 
 25 September 2025
 
 
 Verified Exciting and adventurous
We had a fantastic experience with Blue Ocean Activities. From the very start of planning our activity, Danielle communicated regularly and was helpful with the booking process. Rhys, our instructor, was incredibly friendly and knowledgeable about the area, which really helped put everyone at ease and made the whole group feel confident in the activities. The morning was packed with a variety of adventure, jumping into waterfalls, climbing and scrambling over rocks and walking/swimming through rivers. Rhys was also very safety conscious, regularly checking the conditions and making sure the activities were safe before we jumped in. What we really appreciated was that there was absolutely no pressure, anyone who didn’t feel comfortable with a particular activity was free to sit it out, which made the whole experience enjoyable for everyone. Thanks again to Rhys and the team for a fun and memorable morning. We’d highly recommend Blue Ocean Activities and the gorge scrambling!
  
 
      Posted on Tripadvisor  
   
   sarahfp2016 
 23 September 2025
 
 
 Verified If you’re looking for; action, adventure and a bit of adrenaline this ticks all the boxes!
We had so much fun canyoning with Blue Ocean activities. We were expertly and reassuringly guided along the River gorge, where we had fun jumping into pools, clambering over the rocks, swimming and even a little bit of pot holing. Any sections we did not feel comfortable with we had the option to sit out, which wasn’t a problem but as a 55 and 60 year-old couple, I’m pleased to say we managed it all! We were well kitted up with helmet, wetsuit and life jacket. Communication with the booking team was good. So If you’re up for a bit of adventure, action and adrenaline this would certainly tick the boxes.
  
 
      Posted on Tripadvisor  
   
   Melanie R 
 21 September 2025
 
 
 Verified Amazone experience
We are three French friends who wanted to discover the region in a different way, and we were not disappointed! We were accompanied by Rhys G, who was very attentive and friendly. He took the time to make sure we understood everything and were having fun. Thank you to him!